A course for frustrated parent to learn tools and tricks to help ease anxiety in your child. From a mum who has tried everything find out the things that do work!
Each week you will learn about Yoga, meditation, breathing and how anxiety affects our bodies.
Week 1 Development of the mind
Week 2 Breathing and Anxiety
Week 3 Yoga
Week 4 Meditation
Week 5 Mind and Body Techniques
Week 6 Growth Mindset
You will receive scripts, meditations, worksheets and Yoga cards. Video recording of our Let’s Play session you can do with your child.
Access to our Facebook group to join us for our Live calls for Q&A’s about the tools and techniques.
Who is this course for
- Frustrated Parents, carers
- Homeschooling Parents
- Teachers and Aids
Also you can attend our live workshop training help at our Studio.